YogaSings | Iyengar Yoga with Jungin — Offering online and in-person Iyengar Yoga classes based in Seoul
On the path of yoga
With a background in alternative education, humanitarian aid, and interfaith climate activism, I teach and practice yoga with the belief that healing begins when we realign our relationship with our bodies and with the lives we lead. Through yoga, I work to restore the relationship of solidarity and care. I am a Level II Certified Iyengar Yoga Teacher. While my practice is grounded in the knowledge of the Iyengar Yoga tradition, my goal is to make these practices accessible to the wider local communities. My teachers include Peggy Gwiseok Hong, Jawahar Bangera, Uday Bhosale, and Ali Dashti.
Who can join
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Beginners and experienced yoga practitioners alike
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Professionals in physical therapy or related fields
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Individuals with chronic pain, or in recovery from surgery or rupture
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Members of community exposed to vulnerable situations
Class Schedule
Iyengar Yoga
B.K.S. Iyengar (1918–2014) was one of the pioneers who translated yoga out of the realm of mystery and philosophy, shaping it into a practical discipline while preserving its sacred roots. Alongside his daughter, Geeta Iyengar (1944–2018), a forerunner in women’s yoga, and his son, the philosopher Prashant Iyengar, he breathed new life into the ancient discipline. Today, his granddaughter, Abhijata Iyengar, continues to carry this spirit and legacy forward.
By articulating yoga in practical, accessible terms, B.K.S. Iyengar made its benefits relevant to modern life. His creative adaptation of daily objects, such as bricks, ropes, railings, rods, chairs, low tables, and cushions, into yoga props is now taken for granted and widely used in yoga culture. B.K.S. Iyengar and Geeta Iyengar not only opened new paths for remedial yoga, but also introduced approaches that reflect the different stages of the female body including menstruation, pregnancy, childbirth, and menopause, shedding light on women’s health.
Q & A
How can I register for a program?
You can register by emailing jungin.k.hwang@gmail.com. If you’re unsure which program to choose, we can schedule a 15-minute zoom call to help you decide.
What do I need to take the classes?
You will need a laptop or tablet with a stable Wi-Fi connection. Cell phones are not ideal as the screen is too small. A yoga mat, wall, and chair are the minimum requirements, while props such as belts, blocks, bolsters, and blankets are recommended (but can be replaced with household furniture if needed).
I am very stiff and have zero experience in yoga. Will I still benefit?
Flexibility or perfect health is not a requirement to join. What matters is the intention to care for yourself. The programs are designed to support anyone who wishes to improve or maintain their well-being and cultivate vitality.
Can yoga replace my medical treatment?
No. These programs are designed to reflect each participant’s body and condition, but yoga is not a substitute for medical treatment. While it may have remedial effects through natural alignment and hormonal balance, it is not meant to replace or override a diagnosis.
What role does yoga play in immune health?
Yoga supports the immune system by pacifying the nervous system and restoring energy where it is needed. This balance can also help regulate hormones, which play a key role in overall health and vitality.
How does yoga bring vitality or sovereignty in life?
The key difference between yoga and other forms of exercise is that it is rooted in self-awareness through sensitivity. With regular practice, by noticing and learning how to respond to your own body, you can feel empowered and vibrant while cultivating a grounded sense of sovereignty in your being.
